isn’t working as well as it should be.
Let’s face facts here… You and I both know that you could probably be growing muscle and feeling more energized if you got a few more things in order… Right?
And I’m not preaching at you here, I’m not perfect either, but I want to tell you about a little-known muscle building technique I’ve found that works really well.
But before we get into that, have you ever wondered what really matters for muscle growth?
Macronutrients like proteins, carbs, and fats go a long way, but do you think that’s all you need?